Best of Sicily
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epitomize Sicilian cuisine as much as caponata, which probably takes its
name from an essential ingredient (though not the principal one), capers. Like so much of Sicilian cuisine, caponata comes
to us from the Arabs. Indeed, a case could be made
that their contributions to Sicilian food, and to some extent the Sicilian
language, are the Arabs' most enduring legacy in the living culture of twenty-first
There are various recipes for caponata; some include artichokes or sweet
peppers. In order of amount, the necessary ingredients are eggplants (aubergines),
celery, green olives, tomatoes (a modern addition), onions, capers, virgin
olive oil, vinegar, sugar. The ingredients must be prepared carefully. The
celery, for example, should not be overcooked and must remain firm. The
cured or salted capers must be thoroughly rinsed. The aubergines may be
steamed slightly and then sautéed, though some purists prefer frying.
The histories of human migrations are full of agricultural introductions;
domesticated wheat probably arrived in Sicily only around 7,000 BC. Like
many fruits and vegetables, aubergines (Solanum Melongena) may have been
known to the ancient Romans, perhaps as something encountered on the eastern
fringes of their Empire. The eggplant is native to southern India. It was
introduced in the Mediterranean region by the Arabs in their rapid expansion
ever westward from the Middle East.
Chilled caponata, with its slightly exotic aroma and taste, is the perfect
complement to the cold salads of summer, but is enjoyable year round. If somebody in Sicily offers you "Baroque" caponata they plan to sprinkle powdered unsweetened Modica Chocolate over it just before serving --an interesting touch but not welcome by all diners. Here's a basic recipe.
Ingredients: 8 medium size aubergines (eggplants), 200 grams of peeled mature tomatoes, 2 medium size sweet white or yellow onions, the heart of a large celery, 200 grams of pitted large cured firm green olives, 200 grams of capers (if salted soak in water and drain to remove salt), extra virgin olive oil, white vinegar, sugar, salt.
Preparation: Cut the eggplants into chunks about one inch or two centimetres square. (You may prefer slightly larger or smaller pieces.) Do not peel. Cook these by steaming covered in a large pot until completely cooked but firm. (Don't boil them.) Drain well and set aside. Chop the tomatoes into small pieces or a thick pulp, without discarding the juice or seeds. Chop the onions into medium pieces or thin slices. Cut the celery stalks into pieces about one inch long. Discard leaves. (Many chefs prefer to cut pieces of eggplant, tomato and celery to be about equal in size.) Halve the olives. In a large pan, sauté the onions and celery pieces in olive oil. The celery should be lightly cooked, firm but not raw. Add the tomato pulp and bring the mixture to a boil, then simmer for a few minutes until the sauce changes color to a lighter red. At this point, simmer over low heat for another 4-6 minutes. Add the eggplants, olives and capers to the mixture. Also add a few tablespoons each of olive oil, vinegar and sugar. Stir gently and allow to simmer covered (steaming) for about five minutes over medium-low heat until mixture thickens but doesn't burn. Remove from heat and allow to cool. Salt to taste. Then chill for at least four hours before serving.
About the Author: Roberta Gangi has written
numerous articles and one book dealing with Italian cultural and culinary
history, and a number of food and wine articles for Best of Sicily Magazine.